Live an Intentional Life

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Be inspired to find that elusive balance between meaningful work, quality play, and restful sleep.

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September 27, 2024

How to Meditate to Become More Focused, More in Control of Your Emotions, and Less Stressed

Young woman doing meditation practice on the beach.

September 22, 2024

How to Focus, Do Deep Work, and Make the Most of Your Time

Live an Intentional Life

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I work and live on Woiworung land. Live An Intentional Life acknowledges and pays respect to the past, present and future Traditional Custodians and Elders of this nation and the continuation of cultural, spiritual and educational practices of Aboriginal and Torres Strait Islander peoples.

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Live an Intentional Life

The Blog

Be inspired to find that elusive balance between meaningful work, quality play, and restful sleep.

Prefer to Listen?

Attention, Meditation

September 27, 2024

How to Meditate to Become More Focused, More in Control of Your Emotions, and Less Stressed

Attention, Cognitive skills

September 22, 2024

How to Focus, Do Deep Work, and Make the Most of Your Time

Live an Intentional Life

Follow me on Instagram for more tips and tricks...

CONTACT

JOIN TIMEWISE

ABOUT

FREE TIME MANAGEMENT TIPS