Let's face it.  So many time management hacks are either glorified by people who wake up at 5am and don't have children, or just based on what they think works.

It's time to ditch those "hacks," and come along with me as I dish up the science and the brain-friendly strategies in a way that is actionable today.

where we ditch overwhelm by using evidence-based strategies that actually work with your full lifestyle

Dive into my style of time management

Former neuropsychologist turned time management coach, my expertise uniquely helps to bring my clients the best level of success.

I created Live An Intentional Life because I believe in living and acting with intention, to craft the life of your dreams.  Each moment added together creates a life, so let’s make sure we’re taking the right actions. 

"Tell me, what is it you plan to do with your one wild and precious life?"  This quote by Mary Oliver has guided me through the most difficult of times, and now I want to share what I know with you.   

I'm Dr Natalie Barre

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